This Girl Can - Women's Only Slide & Sculpt

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This Girl Can - Women's Only Slide & Sculpt

 

Women's Only Slide & Sculpt

Suitable for all levels, this low-impact class utilises Slider Disks to challenge strength, stability and balance, whilst increasing flexibility and mobility to sculpt and lengthen muscles.

Smiles (and burn!) guaranteed as we recruit deep core muscles to control the movement of the disks.

Venue/Timing

Venue : Studio 2. ActiveHud

Type: This Girl Can

Start Date: Friday 29-11-2024 - 16:30

End date: Friday 29-11-2024 - 17:00

Capacity: 8

Contact Details

activehud@hud.ac.uk

Terms and Conditions

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