Wellbeing Yoga

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  • Wellbeing Yoga Studio 1 Monday 20-01-2025 - 12:15 until Monday 20-01-2025 - 13:00

Wellbeing Yoga

 

Event Description

Take a break and find your inner calm with Yoga with ActiveHud on Monday, 20th January, from 12:15 pm to 1:00 pm in Studio 1. This session is designed to help you unwind, stretch, and rejuvenate your body and mind in a peaceful and supportive environment.

Whether you're a yoga enthusiast or trying it for the first time, this class is open to all abilities. Led by a skilled instructor, you’ll be guided through a series of poses and breathing techniques to improve flexibility, reduce stress, and enhance your overall well-being.

No matter your level of experience, this session is the perfect way to take a mindful pause during your day. Join us for 45 minutes of relaxation and self-care—your body and mind will thank you!

 

Who is this event for?

This event is open to all students, staff, and PhD researchers. Whether you’re experienced in yoga or trying it for the first time, Yoga with ActiveHud is perfect for anyone looking to relax, unwind, and prioritise their well-being.

 

Event Details 

  • This event takes place on Monday 20th January 202512:15pm - 1pm
  • Please arrive at Studio 1, on floor 3 of student central.
  • Please wear clothing suitable for exercise and bring a drink.
  • The session will include Yoga, led by an experience instructor
     

Ticket Details 

This is a ticketed event and is part of ActiveHud's Wellbeing programme.
The book now button will take you to  ActiveHud's website with instructions on signing up to this event.

 

Event Accessibility 

This event takes place in Studio 1 on floor 3 of Student Central. There is a lift down to floor 3, from floor 4.

For any specific accessibility requirements please contact ActiveHud: activehud@hud.ac.uk 

Venue/Timing

Venue : Studio 1

Type: Feel Good at Hud

Start Date: Monday 20-01-2025 - 12:15

End date: Monday 20-01-2025 - 13:00

Location

Contact Details

activehud@hud.ac.uk

Terms and Conditions

Click here to view terms and conditions

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